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A couple is made up of two persons who are romantically or sexually involved, such as a husband and wife or a boyfriend and girlfriend. The easiest part is falling in love. Couples have the task of rekindling the flames of romance from time to time while cultivating the mature, trusting love that is the hallmark of a long-lasting partnership.

A couple can keep their relationship healthy by doing exciting activities together, staying active, being open about new things, making them a priority, creating plans and following through on them, spending quality time together, communicating effectively, and understanding each other’s point of view.

But sometimes relationships get fractured, which creates stress. Our counsellors can help you regain your bond.